What is Family Constellations?

Family Constellations is a way of revealing hidden dynamics within our family systems – both in our present family and in our family of origin.

It can uncover unresolved entanglements, patterns in our family lines and ancestral or generational trauma. The whole intention of family constellations work is to restore harmony and balance in the family system, which therefor can relieve us of our individual issues and unhelpful repetitive patterns which will likely be a result of us unknowingly carrying burdens passed down unconsciously from previous generations.

Family Constellations is a therapeutic approach which accesses things at the root level, bringing resolution not only for us, but for our children and for the generations to come.

Constellations can also be made to explore internal parts of ourselves, this can be particularly helpful when working with trauma. In a workshop I use different methods depending on what feels most appropriate for each presentation.

Some of the things this work can help with:

• Relationship issues

• Financial difficulties

• Professional struggles

• Addictions

• Chronic physical conditions

• Self-sabotage

• Essentially, any aspects of your life where you may be feeling blocked, weighed down, or not living to your full potential.